The Full Spectrum CBD Relief Cream combines a strong formulation with an easy application method. Active Ingredient: CBD Full Spectrum Distillate Dosing: 1,000mg/oz (3,000mg per tube) INSTRUCTIONS Apply a dime-sized amount to the affected area and increase as necessary. Contains capsicum, so be cautious with sensitive skin and avoid contact with eyes. Wash hands after use. Store in a cool, dry place.